3 month program pairing Olympic lifts with a speed and agility program. This 12 week series is specifically designed for strength and power development and recruiting fast twitch muscle fibers.
Olympic lifting background is required.
Nutrition, Mobility, and Killer Core add-ons are included with this packahe
In app. access to trainers
Athlete Power - 12 week weight lifting program
Program and all add ons expire at the end of the 12 week series.
Program begins Monday after purchase